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Another way to lower blood pressure without medication

How to overcome hypertension. Control over one’s own breath is the treatment for hypertension, the researchers found. When a person learns to breathe deeply and slowly, thus it effectively reduces blood pressure. Learning how to regulate your breathing, can help in the treatment of hypertension, if it is to start …

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Dermatologists called product cause acne

Why should give up white bread.Nutritionists say that by abandoning the use of white bread, people may notice positive changes in their health status. So, for example, such a change in the diet food good impact on the indicators of weight of the person. After all, white bread is a …

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The main weaknesses fashion of the ketogenic diet

His opinion was shared by nutritionist Albina Komisarova. Keto diet is very popular recently. Nutritionist Albina Komissarova said on his page in Instagram how it is effective and safe for health. So, keto diet (LCHF) first created in 1921 by Dr. Wilder and was used in children for the treatment …

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The doctors explained how tomato juice can affect the pressure

Experts have called the best foods for combating hypertension.American scientists have proposed to those who suffer from high blood pressure, to include in the diet of foods that are very efficient as fighters against hypertension. The tomato juice. High blood pressure is associated with an excess of sodium in the …

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Doctors suggested if the potato increases the pressure

The potato contains a lot of vitamin C and starch that turns into glucose.Potato is one of the most popular products in Ukraine, and that love is well deserved. American scientists have gathered a few facts related to the effect of potatoes on health. Potatoes from hypertensionThe researchers found that …

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Cardiologists told me how chocolate affects the pressure

Doctors told about the products, that improve the heart.The fast pace of life, lack of proper rest and frequent stress – factors that negatively affect the state of the cardiovascular system. Meanwhile, a healthy heart is the key to a long full life without illnesses and worries. To reduce the …

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