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How to celebrate Easter and not to end up in the hospital

How to get out from behind the Easter table and not to harm your health. Ahead of us a glorious feast of Easter, which is usually celebrated with abundant feasts. But doctors are advised to closely monitor holiday diet not only people with chronic diseases, and all. Excessive eating-especially protein …

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Migraine treatment at home

How to relieve migraines without medication independently. Migraine is a neurological disease, which quite often goes to the man inherited. Unfortunately, to cure her, but it is possible to “negotiate”. Each person has its own frequency of headaches in migraine – for some it’s “guest” happens only once a year, …

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Obstructive apnea sleep hypopnea (OAHS)

Obstructive Apnea Sleep Hypopnea (OAHS), also called night or sleep apnea occurs due to obstruction of passage of air through the airway at the level of the pharynx during sleep. Obstacle to air flow can serve as the root of the tongue, the soft palate or the epiglottis, which are …

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Doctors said that may cause nausea in addition to poisoning

Why can vomiting – doctors have called a few unexpected reasons for such a state.Traditionally, the reasons for the sickness is considered to be overeating, motion sickness, eating disorders, poisoning, excess alcohol, pregnancy, and stress. But, according to doctors, there are other reasons that few people even suspect. Multivitamins By …

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Fruits and vegetables, it is best cleansing the lungs

Experts say that there is a certain list of products, the use of which can clear the lungs. So you can breathe freer, you need in your daily menu to introduce several useful products that will help effectively clean the lungs. Do not dismiss information if you have decided that …

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Five main “enemies” that await you in the office

What the enemies of health are waiting for you in the office? Experts analyzed all the risks that lie in wait for office workers and highlighted the most common diseases that threaten them. Among other leading hypertension is the Bane of many workaholics tend to work late, and at risk …

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Eight simple rules for a healthy Breakfast

Experts cite eight major arguments in favor of tomorrow – the importance of the first meal is undeniable. In the constant bustle and with full awareness we are aware of the importance of the first meal in the morning, or constantly forget, or not have enough time or are lazy …

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The basic principles of the eight-hour diet

There is a eight-hour diet, in which is allowed to eat anything. There is a eight-hour diet, in which it is allowed is, without exception, and then actively to do exercises or spending time at the gym. After all, almost everyone (and most likely each of us wants to lose …

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What dangers await avid fans of gadgets

Many gadget lovers lurk serious dangers about which you should know. Clearly, what our time dictates certain conditions, when without gadgets is simply not enough. But it is also important to understand that their excessive use is significantly spoils the quality of sleep and harms mental health. Among our contemporaries, …

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Identify the key signs of low protein in the body

There are five of the most striking signs by which one can determine the lack of protein in your body. Each of us knows how important it is to systematically replenish stocks of nutrients, vitamin and minerals in our body. But how to understand, what exactly are we missing? Because …

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